The results of denying your true essence are damaging and hurtful to yourself and the world. It throws off your vibration, makes it harder to manifest, and creates emotional pain.

 Sometimes it's subtle, but the effects of not living in your essence can create a whole lot of negative feedback and make it harder to get where you want to be.

So what can you do to bring your essence back to the surface and do that thing you do so well?

Read more.

----

I recently wrote a post for Soul Spring on how to become magnetic again - to help regain one's essence. Our essence is like our DNA and we can ignore it and shut it down, or we can choose to light it up and ROCK IT OUT.  

This article offers you 5 simple ways to RECONNECT with your true essence and let it shine.  

I hope you like it and if you do, please share and leave a comment! 

Here's a positive affirmation for us all!

I accept and embrace all the pieces of who I am.

It's easy to only include the parts we like or the pretty ones. It's easy to only remember the good stuff and deny the parts that hurt. And it's easy to accept the parts we love and push away the parts we don't.

But the truth is- we need every piece of who we are to be complete. And it's often those parts we don't like- that make us who we are.

I used to only see what I thought was good until one day I woke up and realize there wasn't a single piece of me that didn't deserve my love. Even the parts I wanted to throw away.

So today embrace all of yourself and begin to love who you are on a whole new level.

I love you!

XO Katie

Ps you can the join loving to be me collective for free and get started today!